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January 22, 2018

Healthy half-time snacking tips from a pro
(BPT) - Healthy snacking and making good food choices can be difficult any time of the year, but it can be especially tough during the big game. Business Insider reports that only 80 percent of people who start a New Year’s resolution keep that resolution through February. This happens to cor... More >>

1 in 5 drivers can't fix a flat tire. Can you?
(BPT) - For many Americans, fixing a flat tire remains a mystery. According to a survey from AAA, nearly 20 percent of U.S. drivers don’t know how to change a flat. This is compounded by research saying there are 220 million flat tires annually — and each driver will experience up to fi... More >>

Make your chip and dip a little more hip
(BPT) - Savvy hosts and hostesses know that the keys to a successful soiree are a room filled with laughter and delicious treats served. If you’re hosting a special event with friends and family, impress and delight your guests with fresh, new takes on the classics.Here are some ideas for a s... More >>

Rent vs. own: Which is right for you?
(BPT) - If you’re thinking of buying your first home, you’ve probably wrestled with the decision to rent or own your home — and for good reason.Owning a home is a big commitment. With it comes a lot of responsibility and a long-term financial relationship.But which is right for yo... More >>

Improving visibility on the road this winter
(BPT) - As winter progresses, we are likely to see more visibility-reducing weather. Heavy rain, frost, ice and snow can all impair visibility while driving, including reducing the performance of windshield wipers.Reduced visibility can quickly turn your drive into a stressful situation, especially... More >>

Dermatologist debunks top 5 skincare misconceptions
(BPT) - Figuring out what's best for your skin can feel like solving a difficult mystery — everyone’s condition is unique, there are countless treatment options and people will do almost anything for a clear complexion."When it comes to your skin, there are many elements to consider," s... More >>

Start the year strong with this high-performance vegetable
(BPT) - Chasing a place on the podium isn’t possible without the proper fuel for your body. Whether you’re going for the gold or just passing the pigskin in honor of the big game, athletes and amateurs alike need the right combination of nutrients to take on their training, and sports n... More >>

Stuck inside? Easy tips to freshen up your living space
(BPT) - Winter weather means more time living indoors — working, playing, relaxing and staying warm. It's important to keep your home fresh by staying ahead of the continual buildup of dirt, dust and allergens. The following are some key areas to tackle for a comfortable and efficient home.Wa... More >>

New year, new you. Be your best, most productive self in 2018
(BPT) - It's a new year, the time people traditionally take a look at what's working in their lives and what could be kicked up a notch. If you could use more productivity and efficiency in your life, you're not alone. Sometimes, it's all anyone can do to make it through the day unscathed, let alon... More >>

5 ways to achieve your New Year's resolution
(BPT) - Whether you want to lose weight, get in shape, read more or start playing guitar, there are thousands of New Year’s resolutions to pick from. For most people, though, their resolutions have to do with losing weight, exercising more or getting healthier. In fact, 69 percent of resoluti... More >>

What New Year's resolution can you stick to and feel like you're making a difference in the world?
(BPT) - This time of year, many Americans are setting (or already breaking) New Year’s resolutions focused on getting healthier, saving money, spending more time with friends and family, etc. These are great resolutions, but perhaps this year, you’re thinking about ways you can make a d... More >>

Top ways to boost health in 2018 in under 5 minutes per day
(BPT) - A new year brings new opportunities to focus on health and fitness. The following are four easy ways to boost your health in less than five minutes per day.Drink water before each meal.Drinking enough water each day helps to boost hydration, improve energy and aid digestion. But drinking be... More >>

Common tax mistakes to avoid in 2018
(BPT) - Life changes — getting married, having a baby, buying or selling a home, sending a child off to college or retiring — often come with changes to your tax situation. Overlooking these changes when filing your taxes can lead taxpayers to make mistakes that leave money on the table... More >>

5 must-have home features for retirees
(BPT) - Sponsored ad content by Clayton HomesAs we move through the different stages in our lives, our housing needs change too. The home you were excited to move into in your 30s might not be ideal for those now nearing retirement.According to the Joint Center for Housing Studies of Harvard Univer... More >>

The truth about what makes your skin dry and itchy in the winter
(BPT) - We wait all year for activities that come along with winter, like sipping hot cocoa by the fire or staying in to snuggle up under cozy blankets while re-watching our favorite movies.The winter season also brings some less-than-desirable side effects, though. An all-too-common winter woe is ... More >>

Here's how the tax reform plan could affect you
(BPT) - With the newly passed tax reform bill, the Tax Cuts and Jobs Act (TCJA), now is the time to start thinking about how this will affect you so that you can plan ahead for the outcomes you will start to feel in your paycheck as early as February 2018.This tax reform affects virtually everyone;... More >>

5 spring remodeling projects sure to brighten your home
(BPT) - During the coldest months of the year, it’s hard not to think about the warmer months to come — and all that they hold. You may already be planning your next vacation or outdoor activities to host in your backyard this summer. Now is the time to brainstorm about your spring home... More >>

New year deals: Why winter is the perfect time to buy a boat
(BPT) - Winter may be frigid for many, but it’s an ideal time to plan for warmer days ahead and make dreams of owning a boat a reality. Beginning in January, boat shows across the country offer some of the hottest post-holiday deals around, with special pricing and incentives on new boat mode... More >>

Options available to help students pay for college
(BPT) - With student debt increasingly becoming a long-term burden on graduates and families, says Peter Gayle, a vice president for Prudential Advisors, it’s never been more important to minimize the out-of-pocket expenses to put a student through college — and reduce reliance on stude... More >>

Retirement readiness: Hitting the retirement preparation sweet spot
(BPT) - A recent study by the Center for Retirement Research (CRR) at Boston College suggests an alarming state of awareness about retirement readiness: Of surveyed households, 33 percent realize they are not well prepared, 19 percent are not well prepared but don't know it, and 24 percent are well... More >>

Resolve to get more shut-eye? Here are 4 sleep hacks to help
(BPT) - As the clock strikes midnight on New Year’s Eve, millions of people vow to eat better, work out more and lead a healthier life.But something is missing from this equation. While eating well and getting exercise are extremely important, too often people neglect the keystone of good hea... More >>

Staying safe on the mountain this winter
(BPT) - You can feel it in the air: The ski and snowboard season has arrived, and some areas in the U.S. are already open for business. As snow sports continue to gain popularity, millions of people will be hitting the slopes this winter. During the 2016-17 ski season, the National Ski Areas Associ... More >>

5 cold-weather hacks for winter driving
(BPT) - As drivers bundle up to take on Old Man Winter this season, having a few tricks up your sleeve can be a big help in keeping your cool on the road. Here are five hacks for battling the elements and staying safe on the roads.Got stuck? Snow problem! Hazardous winter weather requires that driv... More >>

When buying hearing aids: 6 essential things to know
(BPT) - Being an informed health care consumer is hard work. There is information everywhere. But how do you sift through it and make sense of it all? And how do you know what is reliable and what isn’t?Sorting through the noise when buying hearing aids is no exception.In the past several mon... More >>

Useful tips to help caregivers navigate the cost of care
(BPT) - When a patient receives bad medical news, it can be a paralyzing moment. It’s easy to see how any serious diagnosis can shatter someone’s life into a million pieces, but we often overlook what’s happening to the caregiver who’s devoting their time and energy to provi... More >>

Help yourself by helping others: Make a commitment to volunteer
(BPT) - Did you know that 35,000 hours of volunteering is the equivalent of working 40 hours a week, 52 weeks a year with no days off for 17 years?For American Legion Auxiliary (ALA) member Sarah Brooks, who was recently recognized for volunteering more than 35,000 hours in service to military vete... More >>

Hitting the road? Stay connected on the go
(BPT) - Traveling but worried about being disconnected? Don’t worry, you aren’t alone. In fact, plenty of other road warriors are making sure their devices are packed and ready to go so they won’t miss a beat.Intel(R) recently conducted a survey with YouGov to learn more about the... More >>

Winter storm power outages on the rise - 3 ways to prepare
(BPT) - Winter storms can wreak havoc on roads, homes and personal lives. However, facing hours of cleaning up fallen tree limbs, shoveling snow or being cooped up inside with antsy kids might be the least of your worries. Experts predict more frequent and severe storms could lead to lengthy power ... More >>

The time is right to seek new income opportunities
(BPT) - Whether you plan to watch the ball drop in Times Square this New Year’s Eve or be in bed by 10 p.m., one thing is certain: a new year is coming, and with it comes a chance for change. It’s a time to reflect on what works best for you and reset your course for the coming year. Re... More >>

The most wonderful (and stressful) time of year. Could you be suffering from seasonal anxiety? Find out how to cope.
(BPT) - Hot cocoa by a crackling fire. The sounds of family and friends’ laughter heard throughout the house. Your favorite holiday movies on the television. This is the idyllic holiday scene. But what’s the reality? Statistics show us that the holiday season, portrayed as the most wond... More >>

Say goodbye to winter blues with vitamin D-rich foods
(BPT) - Winter got you down? Seasonal Affective Disorder (SAD) is estimated to affect 10 million Americans, according to Psychology Today. Another 10 percent to 20 percent may have mild SAD.Even if you don't have diagnosed SAD, it's not uncommon to have bouts of the winter blues. There are many rea... More >>

3 simple tips to get delicious, balanced weeknight meals on the table
(BPT) - Weekday schedules get crazy, which is why the first casualty of all that chaos is the family dinner.While most families say eating together is a high priority, day-to-day reality is different. According to a 2013 poll by NPR and the Robert Wood Johnson Foundation, only half of children in t... More >>

Senior guest? How to prepare your home for older visitors
(BPT) - Whether it's for a special occasion or just because, hosting an older adult in your home can be a wonderful experience with lots of memory-making potential. However, for a safe and successful visit, you may want to make a few adjustments to your home before they arrive to make it more senio... More >>

5 Must-know Investing and Retirement Tips
(BPT) - Parents and grandparents typically pass down many things to the next generation — jewelry, furniture and other family heirlooms. But what if the best thing that the preceding generation passed along was their financial wisdom? Through years of investing and saving for retirement, Baby... More >>

Boomers: 10 reasons to go nuts
(BPT) - For the roughly 75 million Americans who make up the baby boom generation, a healthy diet and lifestyle are the best weapons against age-related diseases.“It’s vital at any age to adopt good habits to live a strong, fit and healthy life,” says Dr. Mike Roussell, a national... More >>

Top trends for the 2018 housing market identified
(BPT) - In the real estate market, springtime is go time. It’s the busiest time of the year for home sales, and with this year’s stable economy and low unemployment rate, the spring of 2018 has the potential to be especially active.Every market is defined by its trends, and while each y... More >>

5 strategies for protecting your valuables
(BPT) - Home is your sanctuary, your castle, the place where you feel the most secure and protected. It is natural to feel this way. So, it is not surprising that you store your prized possessions and valuables at home as well. But is that the best choice for all your valuables?The recent wildfires... More >>

Humans' intimacy with technology: Are we all becoming cyborgs?
(BPT) - Do you think you could live without your mobile phone? What about the navigation and backup camera in your car? Could you drive as well without them? Could you get by without your smartwatch reminding you how often to get up from your desk to keep healthy or weather conditions for the day s... More >>

4 tips to organize your photos like a pro
(BPT) - Are you one of those dedicated people who snap great photos at every meaningful moment of your life? And do most of those shots end up in virtual memory, filed away in a sea of unsorted images?If so, you’re far from alone. Analysts say a whopping 1.2 trillion photos will be taken acro... More >>

Brain drained? These habits can help maintain a healthy brain
(BPT) - Everyone has those days. You’re operating in a fog, or perhaps you spaced out on a family member’s name in the middle of dinner, or maybe you just find it hard to concentrate on work or hobbies. When these unwanted situations begin to come up more often, you may start to worry. ... More >>

Need a vacation where it's warm? How about a quick weekend escape to this sunny coastal getaway?
(BPT) - Step outside. Is it cold, windy and gray? Snowy even? Yep, those are sure signs winter is upon us. The bright leaves of autumn have faded, the pumpkin-flavored beverages are starting to wane, and the kids already are developing a serious case of cabin fever. But there’s a remedy for a... More >>

5 ways to jump-start your heart health
(BPT) - If you’re looking to improve your heart health, each day is all about making a choice that moves you in the right direction. You’d rather stay in with a big bowl of ice cream. But maybe today, you could click off the TV set and take a walk with a friend.It's easy to see why hear... More >>

Top 4 nutrition predictions in the New Year
(BPT) - Several food and nutrition trends were in the spotlight this year, including the continued rise of plant-based diets, non-dairy ice creams and superfoods that are blasts from the past — legumes, apples and cabbage. It can be easy to experience nutrition whiplash in the New Year, but d... More >>

5 budget-friendly master bathroom upgrades you'll cherish for years
(BPT) - What does your bathroom mean to you? Is it an oasis, a place to unwind, relax and let the cares of the day simply melt away? Or is it just another room in your house?If your answer is the latter, then your bathroom isn’t doing everything it could. The good news is, getting your space ... More >>

Tips to save money and energy this winter
(BPT) - Winter is a time of year when expenses can soar, especially your utility bills. Thankfully, Chip Wade, HGTV expert, has some advice on how you can save energy, and ultimately money, this year:* Lighting: LED bulbs are 90 percent more efficient than incandescent light bulbs.* Prevent heat lo... More >>

From cancer nurse to cancer patient: One woman's story
(BPT) - Throughout her career, Lindsay Norris had a close connection with cancer, helping others battle the disease. Then one day, it became even more personal.The 33­-year-­old oncology nurse still remembers the moment she heard the news of her own diagnosis — Stage 3 colorectal canc... More >>

Party planning made easy
(BPT) - Party planning should be about spending quality time with family and friends, not stressing out. Focus on fun and keep stress levels at an all-time low with these seamless shortcuts to pull off a get together of any size — whether a football or awards show watching party or a low-key ... More >>

The first rule of the road: Focus on driving
(BPT) - Have you noticed that traffic seems to be worse lately? There’s a good reason for that — there are more vehicles on the road than at any time in recent history. Unemployment is low and gas is affordable, which means more people are driving more miles. And more drivers means an i... More >>

Is It a cold or the flu? When to seek care
(BPT) - Your nose is running. You are coughing and tired. Are you sure it’s just a cold? You could have influenza, commonly referred to as “the flu.” Although common, the flu can be serious and even lead to hospitalization or death. Knowing the difference between a cold and the fl... More >>

Seeking a smartphone? Here are 10 things to look for
(BPT) - There are many choices when shopping for a smartphone these days, and the differences can be very subtle. Here are some of the key things you’ll want to look at to make sure you find the one that works best for your needs.Operating System (OS): There are two different operating system... More >>

Shortage of truck diesel technicians and truck drivers is countrywide
(BPT) - As the transportation industry continues to grow and baby boomers continue to retire, the need for trained diesel mechanics and truck drivers has never been greater. Job openings span the U.S., and many sit open while businesses feel the stress of a massive talent shortage.For people seekin... More >>

A cup of tea can be the best solution for everyday wellness
(BPT) - Before medicine and pharmaceuticals filled our remedy box, food and food ingredients were considered healing agents. Hippocrates was wise in his understanding of the special powers of food, beyond satisfying our appetites: “Let food be thy medicine and medicine be thy food.”Ther... More >>

Seize the holidays with 4 festive twists on decadent desserts
(BPT) - It’s no secret that the holidays are a time for indulgence. Nearly four out of five Americans (79 percent) say dessert is one of their favorite parts of holiday dinners and celebrations, and 94 percent like pie, according to an Edwards(R) desserts survey conducted online by Harris Po... More >>

5 tips for speed cleaning your home
(BPT) - What is one of the biggest sources of stress? It’s cleaning on a deadline, especially when guests are on their way.But with the right plan in place, even last-minute cleaning can be efficient and stress-free, says Debra Johnson, Merry Maids home cleaning expert.In an online survey con... More >>

Homeowners liable for snow and ice control
(BPT) - Whenever it snows, it is common to see shopping center employees and business owners out and about clearing pathways, parking spaces and entrances of snow and ice. But this isn’t just good business to help customers get in the door, it is also a liability issue should someone slip, fa... More >>

4 DIY projects perfect for winter months
(BPT) - Cooler temperatures have arrived. But does that mean it's time to shelve your DIY aspirations for the rest of the year?Hardly.Colder outdoor temperatures may have forced you indoors, but they don’t have to mark an end to your DIY pursuits. There is still plenty of work to be done and ... More >>

Science-based suggestions for self-confidence
(BPT) - A recent study shows your perception of your own image has a profound effect on how you present yourself to the rest of the world.Those findings could be empowering since even small changes to your self-care routine can significantly boost your self-confidence.The study by researchers at th... More >>

3 tips to keep your home cozy all winter
(BPT) - Every year, homeowners across the country take precautionary steps to winterize their homes to protect against burst water pipes as well as improve their overall comfort throughout the colder months. Winterizing your home goes beyond just ensuring snow and chills stay out. These three tips ... More >>

Java journeys in El Salvador offer once-in-a-lifetime experiences
(BPT) - Americans' love for coffee is inspiring them to embark on java journeys around the world, leading them to stunning locations where coffee is an important part of daily life.Coffee farming has fueled the economy in El Salvador and defined its rich culture for more than 200 years.Today, it is... More >>

3 ways to save money on diabetes medications
(BPT) - Controlling the “ABCs of diabetes” — A1C, blood pressure and cholesterol levels — is difficult enough, but when you add that second C — costly medications — it’s easy to see how one’s levels can spiral out of control quickly.According to the A... More >>

Considering disability benefits? Answer these questions first
(BPT) - Age and chronic illness can take a toll. A June 2017 study by the Centers for Disease Control and Prevention finds that the costliest health conditions in the U.S. include: heart disease, cancer, arthritis, stroke and type 2 diabetes. An estimated 117 million people have one or more chronic... More >>

Women in agriculture are challenging stereotypes
(BPT) - About a third of the nation’s farmers are women, according to the U.S. Department of Agriculture. And most of these women are working family farms, since 99 percent of all American farms are family-owned and operated. Just under 1 million women farmers contribute $12.9 billion to the ... More >>

Veterans fought for freedom; struggle with lung health
(BPT) - After serving their country, many veterans face long-term health challenges but sometimes symptoms may not appear for decades and aren’t quickly recognized, aggravating their condition. The lung disease chronic obstructive pulmonary disease (COPD) is an example that’s disproport... More >>

5 house cleaning tips for allergy sufferers
(BPT) - Many people turn to nasal sprays and antihistamines to combat seasonal nasal allergies or hay fever, but keeping the home clean is just as important in the fight against allergies.Keep the outdoors outWhile it is hard to control exposure to pollen and other triggers when outside, those with... More >>

6 home cleaning tips for pet owners
(BPT) - Having a pet may seem like the beginning of a never-ending mess, but the key to living with furry friends is preparation. Whether combating odor, keeping surfaces free of dirt and fur or removing pesky stains, taking preventative measures and using the right products can turn any mess into ... More >>

Preparing for a party? Try these 4 tips
(BPT) - It’s important not to allow the stress of entertaining large groups to become a burden. Below are four tips to help organize a kitchen and host with ease, creating a functional space for family and friends to enjoy.Plan aheadSet aside time early in the week to plan the menu, from simp... More >>

Hearing aids making use of futuristic technology
(BPT) - The primary goal of hearing aids has always been to improve speech understanding. While this hasn’t changed, manufacturers are now building Bluetooth technology in to the most advanced hearing aid microchips. This lets consumers connect to virtually any wireless electronic device.Read... More >>

7 tips to support Alzheimer's caregivers
(BPT) - Caring for someone with Alzheimer’s or other dementias is exceptionally demanding, and especially challenging.A recent survey by the Alzheimer’s Association indicates many caregivers are not getting the help and support they need — 84 percent of caregivers say they would l... More >>

Flu facts: Top 5 things you need to know about the flu shot this year
(BPT) - You hear about it on the news. You see the signs in the pharmacy windows. Even your friends and co-workers are talking about it. The flu shot is a highly discussed topic, and for good reason!According to the Centers for Disease Control and Prevention (CDC), on average, 5 to 20 percent of th... More >>

Embrace life's simple pleasures - like home-cooked meals
(BPT) - As temperatures continue to drop, it’s time to embrace all the simple and cozy pleasures the season offers: gatherings with friends, fuzzy socks, hanging strings of lights to bring ambiance to those early evenings.Of course, the season can also bring on some serious cravings for warm ... More >>

How you and your behavior affect your car insurance rates
(BPT) - The average American driver pays more than $1,300 per year for car insurance, but some pay a third of that average while others pay nearly 30 times that amount, according to research by The Zebra, an auto insurance search engine. High prices, wide disparity in rates and a number of misunder... More >>

A New Kind of Life Insurance for Those Living with Diabetes
(BPT) - For people living with diabetes, the condition is a part of their everyday life and one that impacts many of their decisions, from balancing what they eat to taking care of their health. One area that might not be top of mind for people living with diabetes is life insurance. That’s b... More >>

5 savvy strategies to calm your travel worries
(BPT) - Traveling can make for some of the best moments of your life, but it is not without its challenges. After all, there are rooms to book, activities to plan and, of course, luggage to worry about. Without the right strategies, these challenges can seem pretty daunting.How daunting? A survey f... More >>

Creative arts help veterans reclaim their voice
(BPT) - For Angela Walker, music was her first love, her passion and her whole identity. “Once a singer, always a singer,” she often says. That was true even after she joined the U.S. Navy in 1985. But what happened next forever changed Walker’s perspective on what it means to hav... More >>

Looking for a Medicare Part D plan? Consider these 3 things
(BPT) - Many people are surprised to find out that Original Medicare doesn't cover prescription drugs. For help with the cost of your medications, you can choose a standalone Part D plan or a Medicare Advantage plan with prescription coverage, but navigating your options can be complicated.With Med... More >>

Make the most of your brain as you age
(BPT) - It is important to remember the health of our most complex organ: our brain. While the brain constantly changes throughout our lives, it’s critical that we take steps to help us stay on top of our game as we age.Help give your brain a boost in the right direction by implementing these... More >>

Don't get hacked! Time to get serious about password safety
(BPT) - We all know hiding your house key under the doormat is a terrible idea, but we do it anyway because it’s a convenient backup. When it comes to safeguarding passwords, especially in a family setting, people often choose convenience over safety.As families manage their digital informati... More >>

Stopping at Nothing: A 69-Year-Old BMX Racer Overcomes Her Joint Pain
(BPT) - Ever since her 20s, Kittie Weston-Knauer had experienced osteoarthritis (OA) pain in her hips and knees, but it never stopped her from staying active. In her 40s, she even picked up a new, exciting hobby: BMX, or bicycle motocross racing. Gradually though, despite her active lifestyle, the ... More >>

Find Medicare Confusing? Start Here
(BPT) - Navigating Medicare can be challenging. In fact, according to a 2017 UnitedHealthcare survey, nearly 40 percent of Medicare beneficiaries find the program confusing. Learning the basics can help you cut through the confusion and make an informed decision about which coverage option may be t... More >>

Don't let the flu bug you this year
(BPT) - Flu season is upon us, and many healthcare facilities are urging you to start preparing now with vaccines. Ironically, one of the places where you need to be careful is at the doctor's office or healthcare clinic.The number of people in and out of clinics this time of year increases the cha... More >>

5 preparation tips to make any cruise smooth sailing
(BPT) - When it comes to a dream cruise, everyone has their own idea of the ideal vacation. The beautiful ocean waves breaking against the bow beneath you, the warm breeze blowing against your hair and the lure of new, unexplored destinations off in the distance. If you’re lucky, maybe your d... More >>

The simple plan that can keep your cholesterol in check
(BPT) - For legendary TV personality and Emmy-award winner Regis Philbin, everything changed on a seemingly ordinary day back in 1992. While in Miami shooting a television commercial, the popular host — who usually plowed forward with his various commitments as though nothing could stop him &... More >>

Freelancers: Are you grabbing the best possible tax relief?
(BPT) - If you earn all or part of your income these days from freelance or contract work, you’re far from alone.A CNN report this year estimates some 34 percent of the U.S. workforce is now part of the so-called gig economy, a segment expected to reach 43 percent — representing some 7.... More >>

Busting myths and misconceptions about osteoporosis
(BPT) - One in two women over the age of 50 will suffer a fracture caused by osteoporosis in her remaining lifetime. Despite its prevalence, there are many myths and misconceptions about this "silent" disease. These myths may be a reason why osteoporosis is underdiagnosed and undertreated.A fragili... More >>

Know thrombosis: Tips to prevent deadly blood clots
(BPT) - When you think of potentially deadly health issues, do you think of a blood clot? According to a recent U.S. survey, only 7 percent of people say they are concerned about blood clots, known by the medical term thrombosis. However, what they might not know is one in four people worldwide die... More >>

50+: Can these be the best years of your life?
(BPT) - “You can be one of those people who live in the past and relive the glory days, but I’m living the best days of my life now,” said Bill, a police chief, father of four children and grandfather of two grandchildren.Bill isn’t living without obstacles. He has experienc... More >>

People with reduced kidney function miss this important warning sign
(BPT) - Anyone with a chronic disease knows the importance of monitoring personal health data to keep on top of one’s disease. If you suffer from heart disease, for example, you watch your cholesterol and blood pressure closely, and if you are diabetic, you monitor your blood sugar.People suf... More >>


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